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Benefits Of Fast Food

For people on the move fast food is the top choice for a meal. This type of food generally pleases the taste buds of many people. Over the years there were a lot of things written about fast food. Is this kind of food good or bad for you? I will write about some pros and cons of eating fast food.

– Easy. The only thing you need to do is to buy the food, no preparation is needed and you don’t have to wait a lot of time to get your food. This is perfect for people who don’t have a lot of free time due to their job or lifestyle.

– Always warm. When you get it the food it will always be hot. There is no cold food that will have a taste like leftovers.

– Freshness. Because of high turnover the food is always freshly made. Because there are strict health and safety regulation the ingredients will always be fresh.

– Health. Some of the foods can be really healthy even if they are made fast. Look for food with low fat and a lot of vegetables. Burgers, pizzas and French fries are not the healthiest solution and you should avoid them. Eating them once in a while isn’t problematic.

– Convenience. There are no long waiting lines to get food. When you get your food it is conveniently packed and you can eat it or take it with you.

– Reliability. You get the same food every time you order it. You will know exactly what kind of flavor your food is going to have. No unpleasant surprises and strange tastes.

– Price. Fast food can be quite expensive especially if you think about how cheap it would be if you made it at home. It can be three times cheaper to cook the same meal at home.

– Bad for health. The majority of fast food is bad for your health. If you make bad choices it will increase your weight, cause high cholesterol and increase blood pressure. Take time and inform yourself about healthy fast food and save yourself serious health problems.

When you decide to eat fast food you should always look at the pros and cons and then decide if it is the best solution for you. A combination of home cooking and fast food may be the best solution for many people.


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American Fast Food – Why Many People Get Hooked On Them

Most people love to eat. Some prepare and cook their foods at home, while others prefer the more convenient offerings of eating out. These days, you can have various selections of establishments where you can be served with delicious meals. One of them is American fast food, which is also one of the favorite places where people go and eat.

Many people are indeed hooked on it. This is because fast foods offer a number of advantages.

• They are quick. Our modern way of life involves a lot of things that we need to always be quick in order to accomplish all of them. Due to their busy schedules, some people do not even have the luxury of time to enjoy long meals. It is the ideal place and means to get edibles that will fill their stomach. Fast food establishments serve fast (just as the name implies), with minimal waiting required if you have any special meal ordered. These treats are also quick to eat.

• They are easy to get. Indeed, it will not be fast food if you will find it difficult to get them. Anywhere you might be, in the urban places most especially, there will certainly be places where you can eat your quick foods. Even in the remote areas, there are establishments ready to serve and offer their meals to you. Fast foods are also unlike other meals that may take quite some time to cook or prepare.

• They are tasty. These foods are loaded with flavorings that you will certainly enjoy eating them, despite knowing that some fast foods are too loaded with unhealthy fats and oils. What good would there be in eating if your foods are too bland and tasteless? When you eat, one does not initially think about the nutritional content of the food, but the satisfaction foods can provide to your tongue.

• They may also be inexpensive. Compared with other foods and meals like gourmet and fine dining meals, it is indeed less costly.

• They are convenient. As previously mentioned, many people have too hectic lifestyles. Some people have no more time to cook after going home from work. Eating in fast food places or ordering home delivery of fast meals is definitely an answer. If it not for lack of time that you may not be able to cook; then it would be lack of effort or inspiration to prepare foods. Sometimes, one does not have the will or energy to prepare foods; thus, eating them will be more suitable.

• They provide enjoyment. If you do not eat fast food that often, you will consider eating it as a form of treat for yourself. From time to time, you would want to go to fast food places; especially when you go to the mall to unwind. They also offer family and friends the opportunity to bond and enjoy each other’s company while munching on some burgers, fries, pizza, etc.

• They also offer some healthier food varieties. In general, fast food is known as no good; foods that only taste great, but do not provide the best nourishment to the body. This is, however, different now. More and more people now are more aware of their health, choosing to eat foods that will make their bodies fit and healthy. To keep up with the trend, establishments and restaurants also now offer healthier meals to their patrons such as low or non-fat meals and vegetable salads.


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Fast Food and Traditional Food

The term “cooking” includes a wide range of methods, tools and combination of ingredients to create the flavor and digestibility of food. Cooking technique, known as culinary art, generally requires the selection, measurement and combining of ingredients in a controlled procedure in an effort to achieve the desired result. Constraints on success include the variability of ingredients, ambient conditions, tools, and the skill of the individual cooking. The diversity of cooking worldwide is a reflection of many nutritional, artistic, agricultural, economic, cultural and religious considerations that impact upon it. Cooking requires applying heat to a food which usually chemically transforms it and changing its flavor, texture, appearance, and nutritional properties. There is archaeological evidence that the primitive human being used to cook their food with fire that was the most important thing discovered by the primitive human being. Cooking food and cuisine culture vary from country to country and from one culture to another and each cuisine has its specific particularity. Nowadays, because of the modern life that changes everything around us and influence our life style and eating habits, people are less preparing their own food. Eating habits tend to unify people from different society. The food production and the process of eating obtain new characteristics. Food available around us seems to be very different from the one that we used to eat.

Eating habits and modern life

Everything is running in high speed, people do not have time for cooking, don`t has the desire and patience to stay longer in the kitchen, and they don`t have the willing to prepare their own food. Old generation still prefer to cook their own food unlike young people who prefer to eat fast food because they don’t want to spend long time cooking and the desire for the cooking. The modern life shapes our eating habits and makes us like slave following its speed. It`s not hard to find fast food restaurant they are everywhere and every corner. Fast food consumption cause damages to the social and economic life of the country and leads to many health problems such as obesity and heart diseases according to many studies. Also, many nutrition experts from different countries have already declared the epidemic character of fast food. The rapid process of globalization and modern life influence our eating’s habits and gives opportunity to fast food restaurants to grow and flourish. Fast food seems to become very common everywhere, though some positive aspect of the fast food in easy to prepare, available in many places, and it is a substantial meal. But in other hand, we can estimate that its negative aspects are more important and bigger. I think it is easy to understand that fast food is one of phenomenon that is going to be accepted by people. We are going to see the process of disappearance of the traditional culture with the development of fast food restaurants in all countries all over the world.

How to fight fast food addiction

The best example of the fast food success to change the modern life is the invasion of the world’s food market by the giant fast food company such as McDonald, KFC and others. According to McDonald`s web site, McDonald has about 29.000 restaurants in 120 countries all over the world, and serves nearly 54 million customers each day. As well as it indicates the fact of such changing in eating preferences and even in the way of life itself. There is no doubt that right now fast food changes the face of many nations and eating habits around the world. To sum up, unfortunately, it is hard to prevent these global changes that traditional food is going to be replaced by new foods that common for all people in all countries all over the world. But the good news is that, recently there are some people and some movements which try to contrast the process of modern life and ask people to go back to their traditional food. To solve this problem we need restaurants that offers traditional food, and able to attract large amount of faithful customers. Also parents must teach their children how to prepare and cook the traditional food. Many People figure out that traditional food is much better for our health, so they want to preserve and keep the cooking tradition from evaporating. There is enormous hope of people to preserve their food preparation customs and tradition. The major obstacles are the modern life style. Some people might say that it is difficult to preserve our traditional food because it takes a long time to prepare and people today can not spend a long time in cooking. Other people, especially older people might say that, it is unfortunate to destroy culture and tradition. Those people might be right.